Running Log

Sunday, September 04, 2005

Week beginning 29 August 2005


Mon

Tues

Thurs

Sat

TOTAL KM

KM

0

5.5

6

14

25.5

Tuesday, August 30, 2005

Week beginning 22 August 2005

Mon

Tues

Thurs

Sat

TOTAL KM

KM

2.5

3.5

0

10

16

Tuesday, August 23, 2005

Week beginning 15 August 2005

Mon

Tues

Thurs

Sat

TOTAL KM

KM

4

6.6

0

0

10.6


Bad week. Very little mileage clocked with tight plantar fascia on left foot. Lay off for a week.

Friday, August 12, 2005

Week beginning 8 August 2005

Mon

Tues

Thurs

Sat

Total KM

KM

7

7

8

10

32